Last Updated on Wednesday, 13 January 2010 07:14 Written by swim-with-me Friday, 02 January 2009 00:00

Fun aerobic fitness to improve health and life enjoyment for all, is the key to a great workout! Come along and join in the fun and meet new friends while working out to great music. This 45 min session will leave you tingling from top to toe with enjoyment , a great way to finish off that stressful day at work !